Archive for February 6, 2014



Dr. Neal Barnard's Book on Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
Dr. Neal Barnard’s Book on Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs by Neal D. Barnard
My rating: 0 of 5 stars

This book was so informative and convincing that I decided to follow Dr. Barnard’s advice. I have now decided to go vegan/low fat. I was already vegetarian, had been for a couple decades now. But cheese and snacks have been my downfall every time I attempted vegan. I am determined to not fall down there again.

You see, I have fibromyalgia and have a lot of pain. Pain longs for comfort. I am going to have to pull on a soft-comfy blanket so that I don’t long for the bad foods. On top of that, I was recently diagnosed with type 2 diabetes, so I have been testing my blood a lot. I wasn’t controlling the sugar levels my way. I refused to go back to eating meats or other dairy (milk/eggs) so giving up cheese and snack with oils is easy. Besides, Doctor Bernard suggests that it is possible to not exercise at first. So this is a test. 🙂

At first I borrowed this book through the library but I knew I needed to have my own copy. Then I bought the paperback. The font was to small, but the recipes in the second half of the book are great to have on hand in tree form and they are easy to read. But that wasn’t enough. I had to get the Kindle version so I could read it on my tablet where I could enlarge charts, etc. This book is a keeper in all forms!

View all my reviews

Advertisements

The Scriptorium Daily.


Dar49 Daily.

Missy’s Håndarbeid (Missy’s Crafts)

Made in America with Norwegian, German, Polish, and Irish DNA! I enjoy knitting, crochet, yarn dyeing, cross stitch, bullet journaling, books, baking, cooking, cats, dogs, dirt track racing, sprint cars, 101, NASCAR, MTJ19, and the color purple!

The hidden stories

life is a cocktail of many phases, just float along with the waves...

Positively Psychological

Thoughts on anything related to the science of well-being, especially from the perspective of positive psychology

Gabriele ROMANO 📎 bLOG

Post, news, diary... All the world around me, ALL THE WORDS AROUND YOU

EnigmaDebunked

Thoughts that provoke yours. (Season II coming in Jan 2020)

Blogging Tips

tips , tricks , advices

I.deal Ideas

Understanding the world in a few minutes

The Phoblography

A Post a Day since 2nd May 2019 - All pictures posted are taken by Dave Bignell

Lenny's Net Market Blog

Internet Marketing Product Reviews + Affiliate Marketing Tips

A Multitude of Musings

My Journey Through Life, Mental Health and Beyond

Life As An Anomaly

One Man's Positive Journey Through Life

RENEGADE7X

NATALIA'S SPACE

RomanticNinja.com

The Romantic Ninja's words and doodles

ᵀᴴᴱ ORBIS

ᴀ ᴊᴏᴜʀɴᴇʏ ᴏғ ᴛʜᴇ ᴍɪɴᴅ ʙᴇɢɪɴs ᴡɪᴛʜ ᴀ sɪɴɢʟᴇ ᴛʜᴏᴜɢʜᴛ.

love-fi

Visuals from the heart.

Blogging 101

tips , tricks , advices

Level Up Stud

Physique, Mindset, Money & More

%d bloggers like this: