Archive for March, 2014

The Girl in the Green Raincoat
The Girl in the Green Raincoat by Laura Lippman
My rating: 3 of 5 stars

This is the mystery book. I do not know how it came into my hands. It just appeared. I had let it sit on the shelf for a while and then finally decided that I could try with very good lighting and short reading times, that I could read it.For someone with good eyesight this may actually be a short read. But for me it took longer. I liked that the spaces between lines made it easier than most paperbacks. In fact, this is the perfect book for a summer read, or plane ride.

It was fun, even though there was murder involved. At least the blood and gore was kept to a minimum. As the author points out it was fashioned from the movie, Rear Window. One of the few Hitchcock movies that didn’t leave me shaking.

The characters were believable and likable. The stories within the story were all great asides without taking over and took me in. All in all, a fun short read (well not for me, but you know what I mean).

Because no one claimed the book I registered it on
BCID: 393-12573558

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Vitamin D Revolution
Vitamin D Revolution by Soram Khalsa
My rating: 3 of 5 stars

Though I loved the information I picked up from this book, I found it boring and repetitive. The information I really wanted was tucked into the last few pages, yet by then I think I had figured it out. Like many non-fiction books, this one followed the method of telling us there’s a problem, why we have the problem, and what research has been done. The problem was repeated over and over.

On the other hand, my personal experience with my doctors has made me more than curious about this vitamin. One doctor told me that I was vitamin D deficient. The next doctor told me I was too high in this vitamin, that it was toxic. This book proves that it is nearly impossible to have toxic amounts of D. That our bodies use this vitamin completely. And it seems that I have all the symptoms of adult rickets. Those are the symptoms of fibromyalgia, at least my experience of it. And I am now taking the amount of vitamin D that the first doctor advised me to take. I will follow through and get tested soon. And I will continue to research this and other methods to find my health again.

I would love to hear from others who have read this book or followed the higher vitamin D intake and find out how well it works for them. I do think people who are having health issues and those who would want to keep themselves healthy would find this book informational, at least.

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