On Edge: A Journey Through AnxietyOn Edge: A Journey Through Anxiety by Andrea Petersen
My rating: 5 of 5 stars

I voluntarily reviewed an Advance Reader Copy of this book. Boy, am I glad I did! It was well-written and well-researched.

Do you suffer from anxiety/depression like I do? Have you taken every drug the doctor prescribed and not have it work at all? Here is someone who has. I personally related to this book. Andrea Petersen tells her story while relating it to the science in history and current treatments for these ailments. She tells about her experiences helping us to see all the things in her life that could have or didn’t cause her own problems. She owns what she can but it isn’t a blame game for her. It is trying to understand how it was she thought she was going to die during anxiety episodes.

I am going to put a bit of a spoiler here as it is the one takeaway I want to remember. And I’ll tell you why. Have you had a panic attack? I have. But I’ve also had stage fright. I used to sing solos at churches. I found this to be true: If I could get excited about singing the song in front of people I rarely made mistakes and the song sounded pretty good. I never could have said that about giving a speech or playing solos on the piano. TERRIFIED FROZEN POOL OF SWEAT. The same applies to talking to people on the phone, even people I love. If I had the performance memorized and I was excited (which can also cause shaking hands) I did fine. If I can work on making sure to build the excitement, I might be able to overcome the phone issues. It’s an idea I plan to try as I think of it. You see, you can’t memorize what you are going to say on the phone. I tried when I did phone sales. My stuff was memorized for the person if they followed their lines, they never did. But maybe when I plan to talk to someone I love, friends, and the family I can start applying this excitement over anxiety. Have you tried it? Did it work for you?

You may find a ton of things to help you in Ms. Petersen’s story. As a journalist she gets personal yet she hangs onto that ability to step back and remain ‘just the facts, M’am’ research writer. I loved reading this book! I hope others who have had to endure mental illness either personally or someone you love, will take the time to read it. Maybe you’ll find some answers.

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