Rested, reclined, relieved, recovering, refreshing right?
This A to Z Challenge, obviously ‘R’, is a version of Linda G. Hill’s One-liner Wednesday.
Yes, we are getting better since the shot. We’ll be right as rain tomorrow.
Category: Uncategorized
Intermittent Fasting For Women Over 50: The Ultimate Guide For Senior Women To Promote Longevity While Losing Weight & Increase Energy Through Metabolic Autophagy by Asuka Young
My rating: 2 of 5 stars
After reading Doctor Jason Fung’s books on Intermittent Fasting this one felt like just a lot of words with very little science or proof of research. So… The only reason I gave it two stars is because I got a good night’s sleep a couple of nights in a row. Not the book I’d recommend if this is something you are interested in. Oh, it does say the words ‘after 50’ on occasion but that just wasn’t enough information for what most are looking for.
My arm is better. But today I had two biopsies of questionable skin spots. No pain. Just a little more to worry about.
Per Linda G. Hill:
Your Friday prompt for Stream of Consciousness Saturday is “day/week/month/year.” Use one, use them all, use them any way you’d like. Enjoy!
A year ago when we locked down, someone suggested that we should all keep physical journals. The idea was to treat this time in history of interest to future archeologists.
That was enough for me to try.
The above became my contribution to the future information diggers.
I was faithful filling in my descendants with all I knew and how it was affecting me and mine.
I touch on emotions and politics. And the thought hit me, ‘What if technology of today no longer exists in the future for whatever reason. So I wrote so far as my knowledge went to explain television, internet, computers, etc.
Don’t ask why I got so into that issue. But it was fun. How would you explain this stuff to, say your ancestors who still only had candlelight, maybe even no books yet? I was thinking about that as I wrote.
Well, I was dedicated daily until August. That’s a lot of months of journaling. No diary in my life had me writing by hand past a week at most. So I was proud of this little tablet that was nearly half full when I made this entry.
I guess I owe my historical- epidemiologists more entries. If they found the book as it is, they’d probably think the author succumbed. I’m sure they would shed a tear, shake their heads, and move to the next historical site. ‘Poor thing didn’t last the year.’
So for their sakes, I will write an entry as soon as this is posted.
In this handwritten masterpiece I will state the facts of actual cases and deaths. How they were loved and treated by overworked health workers and how they had to die without family or friends in horrid pain.
But keeping with my original idea I will show my gratitude that most of my loved ones managed this difficult year.
I will include that two of my three besties have had their first vaccine. That two of us are still waiting.
Fears of future possibilities will be expressed while sharing gratitude and happiness that we may all see each other by the summer.🤞 Hopefully an Independence Day is coming like none other! 🇺🇸
I’ve shared my favorite break-fast of salmon, spinach, and cheese. But I have another that is sans cheese. And it was so filling I had to put up half for later.
I had made a sweet potato yesterday. It was too big so I put half of it in with the salmon and spinach. I had Bragg’s Liquid Aminos to give flavor. I recently bought these noodles. Check them out!
These add texture and fiber without too many carbs or calories. 👍
Butter the top. Butter the bottom. Put the meat in the middle. Best way to deal with a delicate issue with a friend or foe.
It is hard advice to follow when in the middle of conflict. But taking the time to think thus may help both parties find a peaceful solution.
Meanwhile, butter in coffee? I like butter. I love black coffee. But … okay, I’ll look up the recipe and let you know when I’ve tried it.
Popcorn is best with butter.
(Can anyone tell I’m trying to get healthy?)
Your Friday prompt for Stream of Consciousness Saturday is “butter.” Use it as a noun, use it as a verb, use it any way you’d like. Have fun!
Chatting with my daughter, Zooming with my friend, and finishing the pair of socks make a perfect Wednesday.
One-liner Wednesday is a fun prompt by Linda G. Hill.
I had hoped that I’d have a whole pair. But only one is finished. I hate leaving a loom empty with leftover sock stitch markers. So on the upper left, the next toe of an opposite color combo of the ones nearly finished. Middle is the finished product. Right the sock still needing a few more rows.
I’m nearly finished with this pair. Because I didn’t have enough of any yarn, I subbed heel and cuff with the green yarn of same type yarn. I’ll probably keep them for me.
I think I’ll make a smaller pair with the green.
Hope you had a good one.
