Tag Archive: mental-health



On Edge: A Journey Through AnxietyOn Edge: A Journey Through Anxiety by Andrea Petersen
My rating: 5 of 5 stars

I voluntarily reviewed an Advance Reader Copy of this book. Boy, am I glad I did! It was well-written and well-researched.

Do you suffer from anxiety/depression like I do? Have you taken every drug the doctor prescribed and not have it work at all? Here is someone who has. I personally related to this book. Andrea Petersen tells her story while relating it to the science in history and current treatments for these ailments. She tells about her experiences helping us to see all the things in her life that could have or didn’t cause her own problems. She owns what she can but it isn’t a blame game for her. It is trying to understand how it was she thought she was going to die during anxiety episodes.

I am going to put a bit of a spoiler here as it is the one takeaway I want to remember. And I’ll tell you why. Have you had a panic attack? I have. But I’ve also had stage fright. I used to sing solos at churches. I found this to be true: If I could get excited about singing the song in front of people I rarely made mistakes and the song sounded pretty good. I never could have said that about giving a speech or playing solos on the piano. TERRIFIED FROZEN POOL OF SWEAT. The same applies to talking to people on the phone, even people I love. If I had the performance memorized and I was excited (which can also cause shaking hands) I did fine. If I can work on making sure to build the excitement, I might be able to overcome the phone issues. It’s an idea I plan to try as I think of it. You see, you can’t memorize what you are going to say on the phone. I tried when I did phone sales. My stuff was memorized for the person if they followed their lines, they never did. But maybe when I plan to talk to someone I love, friends, and the family I can start applying this excitement over anxiety. Have you tried it? Did it work for you?

You may find a ton of things to help you in Ms. Petersen’s story. As a journalist she gets personal yet she hangs onto that ability to step back and remain ‘just the facts, M’am’ research writer. I loved reading this book! I hope others who have had to endure mental illness either personally or someone you love, will take the time to read it. Maybe you’ll find some answers.

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You're Never Weird on the Internet (Almost)You’re Never Weird on the Internet by Felicia Day

My rating: 5 of 5 stars

I have always admired Felicia Day. It was great to see a smart female actress playing smart female characters on the shows I’ve seen her on.

This book gave me insight to the person and her history. It was fun to know that we shared a similar history. No, I’m old enough to be her mother. But my children shared her history and I through them. We learned the computer from way back with CompuServe, Prodigy (where I met my husband) and various video games and bulletin boards. Her ultimate game was WoW whereas my kids got into EQ. It was fun reading about how it was physically meeting the friends she made online. That experience the kids and I shared. But it was fun to watch the computer evolving with the generation who came of age at the same time.

My children were homeschooled, too. It was interesting to see her thoughts on it. I find that we who were schooled who wasted so many years with more time dedicated to kids with bad behaviors or teachers who bored us to sleep and were still quite socially shy and experienced depression tried to save our children of that. Instead, they blame their very anxiety on not having to school. They don’t realize the opportunity they had without all the wasted time. Felicia became a professional violinist. And all these skills she acquired that makes her unique are a direct result from not being squeezed into a mold that schools force children into.

Anyway, I loved being able to listen to Felicia read her own story. It gave, even more, credence to autobiography. I knew I wanted to listen to her read it. But I found that there was no Text-to-Speech. That made me sad because had I not been able to afford the Audible version to whispersynch I would have had no way to enjoy this book. Still, it was delightful to listen to her voice. I wish her the very best in life. She deserves it!

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The Nature of DenialThe Nature of Denial by Madelyn March

My rating: 5 of 5 stars

Disclaimer: I was given this ebook for an honest review.

Oh. My. Goodness! For me, this was an amazing book! To some, those who have never experienced mental illness in their birth families or within themselves, it might seem extreme. But if you have been blessed not to have depression or bipolar issues in your personal life if you were lucky enough to never have had post-partum depression, please read this book. Madelyn March, the author, climbs in deep and dirty to let the reader experience the confusion of being a child in an unhealthy family, and dives deeper as that grown child now has a child of her own. If Ms. March hasn’t experienced all this herself, she has done an enormous amount of research, speaking with those who have been through it.

This was a longer than the usual ebook, 250 pages. I loved the length as it gave me a chance to get to know all the characters. They were all well developed. The main character, Anna, brings you through her life to the moment of her breakdown and her struggles to come back to life. Other characters get their chance to show their own points of view which helps the reads see how these things happen in real life.

But this book doesn’t get bogged down in peoples’ heads. Life continues happening. Beauty still exists. Nature refuses to be upstaged by the minds of humans. I loved that aspect of this book. I got to travel to Michigan, hike in the woods, see the great lake, Superior. Never been there. Not sure I could handle the cold. But traveling by book never makes my fibromyalgia flare up. 🙂

Now that I know all these characters so deeply, I hate to let this group go. Though it was a nice ending with all threads tied up and hope for the future established, I want more. I want to see what happens next. I think that is a sign of a great book. And for those who might want to try it, it is free on Kindle Unlimited, only $2.99 for Kindle (I think it is well worth that) and there is a giveaway going right now on GoodReads. Oh, and the title is perfect! Try it!

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Dar49 Daily.


Were We Getting Alzheimer’s Wrong? New Study Could Pave Way To Better Treatment.


Dar49 Daily.


Taxi - Timing (Book 4)Taxi – Timing by Sophia DeLuna

My rating: 4 of 5 stars

The trauma that started in book/section three continues. It is so bad that it could be the end of the relationship between Carmen and her lover and even plays a part in her relationships with family and friends. But is time on her side? Is there a point where your trauma can isolate you to a point of starvation. Can she find her inner strength before everyone gives up on her?

This may be the most personal of all. If you haven’t lived with trauma that is that debilitating you might not understand what Carmen is going through. But I felt the author, Sophia Deluna, did a marvelous job getting inside the heads of characters of this section. And something I haven’t written about in my reviews of the previous Taxi installments is her writing. I love it! Her descriptions and ability to tell a story, reeling in this reader, hook, line and sinker. All the relationships seem real. I am looking forward to reading the rest of this story.

As with the other few bits of this story, I am most upset by the price per bit. I am now at the end of my budget for the month so I won’t be able to read part five for a month. It is this that is causing the less than five stars for me. At least with Kindle Unlimited I can still read a book when the money runs out. Oh well. I still have a few of Ms. DeLuna’s other stories downloaded to peruse over the next few weeks.

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Other WomenOther Women by Lisa Alther

My rating: 5 of 5 stars

After reading Original Sin by Lisa Alther and having a hard time liking it in any way, I had a decision to make. You see I got both of these books through Kindle Unlimited which means they were free to borrow. I thought about returning this one, Other Women, and not reading it at all. Thank goodness I didn’t. I loved this book!

If you have had a good experience with a counselor, dealing with problems of the past or current ones, this will feel familiar. I think everyone should have a good counselor once in a while to air the mental stuff that you might not want to weigh down your friends and family with. And here in Other Women there were plots and characters that felt so real that I was sorry the book ended. I think I might read it again, sometime.

Though this book ended quite well, all threads neatly sewn up, I still wish there was more. I want to see what happens next. We are left with ideas as to how life might continue, but I knew I would miss all these people as much as the real people in my life. I like when an author can do that. She created a reality that felt real.

Just saying that made me smile. Wasn’t it because Original Sins felt so real that I hated it? I think I could relate more with the characters in Other Women much more deeply than I could with the characters in Original Sins. So maybe that is why the reviews on both books had such a variety of ranks. I guess it has to do with your own viewpoint of the world.

This is one book I will have to buy someday. I think many will love it as much as I did.

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Bountiful Women: Large Women's Secrets for Living the Life They Desire
Bountiful Women: Large Women’s Secrets for Living the Life They Desire by Bonnie Bernell

My rating: 3 of 5 stars

This was a slow read for me. Not that the writing was bad, but because it was the paperback version and the font was small. But it wasn’t so small that I couldn’t take it in small doses.

Going deeper, the information that gave reminders that all of us need; that we are okay as we are. Fat shaming has never helped a bountiful woman or man to lose weight. That those who are of bountiful size have had enough with dieting that doesn’t work. That trying to hide so as to avoid the critical voices, hides us from those who might be our friends or more.

Did I learn anything new here? No. Just some affirmations I had forgotten. Moreover, I wish the book had started with the ending stories. The beginning seemed a dream for those of us who have fixed incomes. The suggestions we go to health spas or invest in counseling that can also be exorbitant. Instead offering ideas to find those positive beings to come into our lives that create the kind of support we all need.

So, sorry, it’s just okay but worth the read. Find the bits, as I did, and pass it on.

I registered this one with BookCrossers, the BCID here:  473-12817834

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Are You My Mother?
Are You My Mother? by Alison Bechdel
My rating: 5 of 5 stars

This is on my wishlist to own! Thank you, Washoe County Library System for carrying this book!

It is not an easy book to get through. But if you manage, you find so many diamonds of wisdom to apply to your own life.

Which of us has gotten through childhood unscathed? Which of us, as parents, release healthy, unscathed adults into the world? In Alison Bechdel’s first memoir, Fun Home, Alison addressed her life with her father. In this book, Alison tells of her life with her mother. I was amazed at how well she was able to keep the story on her own interpretation of her own life. She brings in her therapists and friends and lovers in how they help her understand why certain things happened and how she can get over it and become whole.

Though this is done in comic book form it is far from funny. Yet, as they say, a picture is worth a thousand words, she was able to speak volumes using this method of story telling. It brought my own mother issues to mind while reading this.

A spot of vomit on the floor. Running lines with mom for the next play she’ll be in. The inability to cry properly. Maybe these things wouldn’t cause you cathartic experience, but as you follow Alison’s path, which is also her mother’s path, it is easy to relate to both women. As Alison calls into play the works of Virginia Wolfe and Freude among others to help her understand how it all fits and how we all fit into our mother’s worlds.

This book may have triggers for some people but I think that most people will find if they stick it out there are more answers than questions through Ms. Bechdel’s story. I recommend it highly to everyone.

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