


I have a few other projects but the progress is even less than these. I’m wondering how summer will affect progress. With walks and biking indoors I’m moving more.

I have a few other projects but the progress is even less than these. I’m wondering how summer will affect progress. With walks and biking indoors I’m moving more.
Alas, my Ancheer treadmill from Ebay but the dust. I’m back to cold weather walking. By the way, we did buy insurance on the treadmill so hopefully it will be fixed or replaced. Today’s walk:
“Reversal” is our prompt word of the day today. Thank you to Sadje for this
prompt!
Reversals are hard on mature minds.
Growing up spankings were the way to discipline children. I didn’t feel right when I tried. It left me angry and the kids frustrated. And nobody learned anything but how to bully. I learned new methods that worked without shame or pain. I maybe wasn’t the best mom but I tried to be thoughtful and teach love and respect a new way.
Growing up we were taught to clean our plates. Sure our parents grew up in the depression. Wasting food was a crime in their eyes. Overweight as an adult I’ve fought to reverse that concept. I’m doing better but still learning.
My generation was taught that many forms of exercise was silly. Riding your bike to school was for losers. Running, also uncool.
I don’t think peer pressure would have talked me out of swimming. And I remember feeling so free biking to school. Running wasn’t something my body could do.
Now there is no pool. These rocky dirt roads might not be safe for bikes. But I’m reversing my thoughts on running.
Example: my treadmill has different settings. I’m not sure of the meanings. But I’ve invented ways to relate. “1” is following the slow people in the mall. “2” is crowded but getting there. “3” feels perfect. The errands will get done. “4” is late for the bus but not letting the cool kids see me running. Today I hit “5”. I’m late for the bus but not quite a run. Guess what? I think quick spurts of running are in my future. Cool kids be damned!😂
Oh, and we were never to trust anyone over 30. Reversed that one by 43 years!!!
Tomorrow my assessment for cataract surgery in Bend. Posting here will rely on how much vision I have after getting my eyes dilated. Needless to say, I’m nervous and excited.
A walk completed on the Spring day in the week of seasons.
Snow yesterday, pleasant today, 80 tomorrow, back to snow Monday.
Even so this happened:
And a quick word count for my CampNano memoir. 4,465. I still need another 800 before bed. So far, it’s fun. But the project and I are still young. LOL! And back to it!
We are still walking. It’s become a part of our daily story. Above is one of the scenes we see. We went this way today.
We went straight until we heard the prompt say it was a mile. Then turned around.
So coming around back towards our street a neighbor came out to talk to us. She was concerned about a dog in a house closer to us. It seemed tangle in chains. They had tried to give the dog water as the chain was keeping the dog standing and unable to reach food or water.
The dog owner had been suffering from a stroke so none of us knew where he was.
We reported it to the sheriff looking for a welfare-check for the dog’s owner. My brother and husband untangled the chain and brought the dog here to chain in our front yard.
Anyway, that walk was short for milage but long on story.
I’ve set up my yWriter7 for my memoirs. CampNano started today. I think my goal is a little too high, 50k. My imagination is good for that. But real life? I can already see it will be a bit of a psychological trip but to get to nuggets to share I need to walk in the mully grubs.
In other news…
Now back to the mully grubbing.
Roping in my ADD thoughts has always been a problem. And my many hobbies are just the tangible ideas. There are not enough hours in a day to do all the things I want to do.
That is one of the reasons I blog. It is a place to remind myself of my passions and thoughts that might just escape to the ether never to be seen again.
Today I got to open my next diamond painting. It is from the set of four dragons. I pulled it out randomly.
Here’s the unboxing.
On another note. We walked 1.5 miles today which amounted to 49K steps. Wahoo us!
Your Friday prompt for Stream of Consciousness Saturday is “rope.” Use it as a noun or a verb. Have fun!
I’ve been trying to reduce my cortisol, um, belly-fat. I’m already eating my intermittent fasting/Keto/low carbs/high fat diet. I’ll know tomorrow how well my progress has been. My husband is sure I’ve lost more than 25 pounds. My clothes are falling off, unless they are the old smaller sizes.
Still my belly seems more than should be at this size. Cortisol is caused by stress. Not that I think my retired life is stressful. But this last year has had its effect. So I’m starting to wake with Headspace Meditations. Either on Netflix or YouTube.
Then after my two days of eye appointments, I plan to add these yoga lessons.
Though we’ve seen clearer skies the last few days I haven’t begun the None2run program, but for now I have to call it walking. My new shoes are begging me to get out there. I didn’t want to start on a rainy or muddy, windy day.
I’m still playing with the hula hoop, light weights, band stretching. Just trying to get ready for real workouts.
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